One of the most common gripes with Keto is what to have as a snack which doesn't need refrigeration (bacon bits) and doesn't cost an arm and a leg (almonds). These crisps are my answer to that, and ridiculously simple to make.
Ingredients
Sainsburys basic cheese cheese slices (or the lowest carb per slice you can find)
Place a cheese slice on baking paper and microwave on high for 1 minute 10 seconds, or until crispy. Peel off and allow to cool before breaking into pieces.
I normally find 2 is enough, and makes a keto packet of crisps to keep in a bag/office/cupboard for when a craving hits.
Nutritional Information (for 2 slices)
Calories: 94 kcal
Carbs: 1.4g
Fat: 7.6g
Protein: 4.6g
I'm trying this tomorrow! Me and my boyfriend have been on Keto for a few months and the one thing I know he misses is snacks! Especially crisps! So we're going to try this tomorrow morning!
ReplyDeleteThank you so much for your posts, I'm going to try the soup, cauliflower mash, this and the fat fast recipes ( the diet coke+cream is gorgeous! So filling too!)
Tried them, they're so tasty! Taste slightly like ritz crackers C:
ReplyDelete